Information and Education
Below are some links to web sites that offer information on various mental health issues and topics. These sites were chosen because the information is presented from generally reputable organizations and is presented in a reliable, consumer-oriented manner. You are encouraged to remember that these web sites are intended to be used as an additional resource for education and information. They are not intended to serve as a substitute for face-to-face counseling with a mental health professional. Please feel free to call The Citadel Counseling Center at 843-953-4827 if you have any questions or would like more information on any of the topics listed below.
General Mental Health
National Institute of Mental Health
Go Ask Alice – Go Ask Alice! is the Health Question and Answer Internet Service
Mental Health Resources for Young People
College Student Mental Health
Alcohol, Tobacco and Other Substances
Alcoholics Anonymous
Narcotics Anonymous
Project Know – Information on Different Kinds of Addiction, Treatment Options, and Where to Get Help
SMART Recovery
Adult Children of Alcoholics
Smokefree
QuitGuide – Smokefree phone app (free)
QuitSTART – Smokefree phone app (free)
Anger Management
Anger and Aggression
Managing Anger
Signs and Strategies to Manage Anger
Anxiety
Anxiety Disorders Association of America
Center for Anxiety and Related Disorders at Boston University
The Anxiety Network International Home Page
Social Phobia / Social Anxiety Association
Student Life, School Anxiety
Depression
National Institute of Mental Health
Depression and Bipolar Support Alliance
Depression and College Students
Depression Symptoms and Warning Signs
Signs and Symptoms of Depression in Males
Eating Disorders
National Association of Anorexia Nervosa and Associated Disorders
National Eating Disorder Association
Bulimia Nervosa
Grief / Loss
Coping With Death And Dying
Grief & Loss Resources
Coping with Loss: Bereavement and Grief
Relationships
Managing a Long Distance Relationship
Dealing with a Breakup in College
Build Healthy Relationships and Create a Culture without Abuse
Healthy Dating Behaviors and Identifying Unhealthy and Abusive Patterns
Self-Injurious Behavior
Resources To End Self-Injurious Behavior
Resources about Self-Injury
Sexual Assault / Date Rape
Sexual Assault – What if it happens at The Citadel
RAINN – Rape, Abuse, and Incest National Network
Department of Defense Safe Helpline
People Against Rape
Sexual Orientation & Gender
Understanding Sexual Orientation and Gender
Understanding Prejudice
A Safe Space for LGBTQ Individuals in Times of CrisisLGBTQ Mental Health Resources
Gender Spectrum
PFLAG Transgender Network – The Nation’s largest organization for parents, families, friends, and allies united with people who are lesbian, gay, bisexual, transgender, and queer (LGBTQ)
Stress
Anticipating Stress: Managing Stress by Preparing for it
Managing Stress: A Guide for College Students
11 Strategies to Manage Stress and Anxiety
Managing Test Anxiety
Being an Efficient Learner
Suicide
American Association of Suicidology
Frequently Asked Questions About Suicide
Crisis Intervention For LGBTQ Students
Veterans
VA Veterans Crisis Hotline
Student Veterans Of America
National Center For PTSD – Posttraumatic Stress Disorder
Anonymous Online Course Focused on Problem Solving
Support for the Reintegration of Returning Service Members, Veterans, and their Families