Strength and Conditioning, B.S. Degree Completion Program

This program is offered online.

100% Online | Become a Leader in Strength and Conditioning

This program is ideal for those looking to excel in the growing field of strength and conditioning by developing practical skills and knowledge that apply to both sport and tactical athletes.

---

About the Program

The Strength and Conditioning B.S. Degree Completion Program provides students with the skills necessary to design, implement, and evaluate training programs tailored to the needs of athletes and tactical populations.

Key Skills Developed:

• Mastery of Technique – Demonstrate excellent technique in resistance training, speed development, Olympic weightlifting, and plyometric exercises.
• Program Design – Construct comprehensive training programs tailored to meet the unique demands of any sport or tactical population.
• Testing & Performance Monitoring – Administer tests to evaluate physical preparedness (e.g. muscular strength, power, speed, aerobic capacity, etc.) and monitor long-term performance trends.
• Evidence-Based Decision Making – Analyze testing data to profile each athlete and individualize training programs.
• Soft Skills – Develop communication strategies to maximize athletes’ understanding, performance, and long-term development.

Key Benefits

• Learning from the best: As The # 1 University in the South, and a Senior Military College, you will learn from world-leading subject matter experts at The Citadel.
• Knowing the How: You will complete your B.S. degree having had multiple opportunities to put theory into practice with practical experiences and feedback on your coaching skills from our faculty, all through our robust online system.
• Knowing the Why: You will complete your B.S. degree with essential theoretical understanding of the physiological principles of performance and resiliency for tactical athletes.
• Advancing your military career: If you currently have a career as a military service member, obtaining your B.S. Degree in Tactical Strength and Conditioning from The Citadel may increase your opportunities for promotion within the military.
• Becoming a Professional Tactical Strength & Conditioning Coach: Graduating from The Citadel with your B.S. in Tactical Strength & Conditioning will allow you to have a competitive advantage in gaining entry-level employment as a government or private sector professional tactical strength and conditioning coach.
• Preparation for advanced degrees: Graduating from The Citadel with your B.S. Degree in Tactical Strength & Conditioning positions you for advanced studies in tactical strength and conditioning as well as related fields of exercise science and health science.

---

Why Choose The Citadel?

• 100% online – The B.S. online degree is delivered 100% online, with all major courses being offered in 8-week blocks. Coursework is delivered asynchronously, allowing students to complete assignments at their own pace in a way that best suits their personal schedule.
• Expert Faculty: Learn from experienced professionals and researchers in athletic performance. See our faculty biographies for further details!
• Networking Opportunities: Join a community of hungry professionals poised to become leaders in the field of strength and conditioning.
• Comprehensive Curriculum: Develop technical skills in training techniques, program design, and performance evaluation, and build communication strategies to optimize athlete performance.
• Military Advancement: This degree is also beneficial for military personnel seeking advancement, with coursework focused on tactical strength and conditioning.

---

Pathway to Your Degree

The program includes 122 hours of coursework. Thirty eight (38) of these hours are dedicated to general education. Sixty six (66) of these hours are applied towards major coursework, and the remaining eighteen (18) hours are available for elective courses. Elective courses can be used to learn additional skills in the areas of strength and conditioning, psychology, sports management, business, and leadership.

As a degree completion program, the total number of credits you will need to take in our program depends upon the number of college credits you have already earned. We will work with you to map out the exact number of credits required to complete your B.S. Degree in Tactical Strength and Conditioning.

---

Admission Requirements

1. Completion of the online evening undergraduate application.
2. Submission of all official transcripts from regionally accredited colleges or universities attended. Courses with a grade of C or higher will be considered for transfer to The Citadel. All transcripts must be received in order for the application to be completed and reviewed.
3. Submit a one-page letter about why you are interested in the Tactical Strength and Conditioning Program.

---

---